Grapevine Fitness and Health
Being healthy and active can help give you the energy you need to keep up with the demands of a busy life in Grapevine. Today, many folks are taking better care of themselves, so they can be there for the people they love and care about in life. Research has shown if you are overweight and inactive, you are more likely to experience long-term health problems. Being active and making smart food choices is good start for your health. But that is not the only reason to move more and eat better. You also can have more energy and less stress, feel better about yourself, tone your body and set a good example for your children and friends.    There are many businesses in Grapevine that will support you as you pursue a healthier lifestyle. From fitness exercise programs to nutritional supplements, or strength training and bodybuilding to sports nutrition classes, you can live a longer, healthier and happier lifestyle through total wellness. Stress management, positive motivation and massage therapy all play a part in balancing today's hectic pace. So, start today to choose body, diet and mind fitness as a new way of life.
Fitness Providers
Let's Dance! 105 S. Main St. Grapevine, Texas 76051 817 329-5686
Grapevine Family Fitness Club 1641 W. Northwest Hwy. Grapevine, Texas 76051 817 424-3373
Lady USA Fitness Center 2140 Hall-Johnson Rd., #112 Grapevine, Texas 76051 817 442-5239
Trinity Fitness 821 E. Dove Loop Rd., #2314 Grapevine, Texas 76051 817 706-0716
Grapevine Physical Therapy & Sports Medicine 220 Park Blvd., #115 Grapevine, Texas 76051 817 481-3451
Grapevine Yoga, Inc. 213 W. Wall St. Grapevine, Texas 76051 817 488-1212
Bikram Yoga Grapevine 240 N. Main St. Grapevine, Texas 76051 817 416-YOGA Please note: The list is still being developed to include all the businesses in Grapevine.  If you know of a business not listed here, send us a note telling us who is missing.  If you knew a business listed here that is no longer in business, please tell us that as well.  Thank you