Staying in shape is crucial for maintaining a long healthy life. Whatever type of fitness activity you prefer, Grapevine has something for everyone. In addition to the great bike and hiking trails around Lake Grapevine and throughout the city, Grapevine is also home to health clubs, dance and yoga studios, martial arts and organized sports. However you like to get your heart rate going, get up and do it! Join a team, find a new yoga, learn a new sport or dance, and get active!
If you’re just visiting or wanting to try out something new, check with the providers listed below for more information on visitor passes, drop in classes and more.
Health & Sport Clubs & Gyms
Lake Sports Club at Hilton DFW Lakes
1800 E. Hwy 26
3200 Grapevine Mills Pkwy.
Health & Longevity Fitness
1301 Municipal Way
The REC of Grapevine (formally The Community Activities Center)
Temporary Location: 1250 William D. Tate Avenue, Suite 100
The all new facility is scheduled to open in 2023!
2350 Hall-Johnson Rd. # 155
Yoga, Fitness Classes & Personal Training
Serving Grapevine and DFW area
Contact: [email protected]
Summit Climbing Gym, Yoga & Fitness
1040 Mustang Dr.
Monster X Camp
445 E. Northwest Hwy.
3105 Ira E. Woods, Suite 180
213 W. Wall St.
607 W. Dallas Rd. # 1000
Bikram Yoga Grapevine
240 N. Main St.
Youth Athletic Associations
Dove Park Tennis Courts
1509 Hood Lane
Grapevine Youth Wrestling Club
PO Box 490
Grapevine Southlake Soccer Association
1001 W. Northwest Hwy, Suite D
Grapevine Parks and Recreation Youth Sports
200 S. Main St.
Grapevine Colleyville Youth Football Association
200 S. Main St.
Grapevine Baseball Softball Association
2520 S. Oak Grove Loop
Dance & Martial Arts Studios
The Dance Place Grapevine
2150 W. Northwest Hwy, Suite 113
Texas Isshinryu Karate Kai
900 W. Wall St.
4010 William D. Tate, Suite 112
Grapevine Martial Arts
1303 W. Northwest Hwy, Suite B
Dance on the Vine
425 E. Northwest Hwy.
Physical Therapy & Rehabilitation
Texas Institute of Orthopedic Surgery & Sports Medicine
815 Ira E. Woods, Suite 100
Restoration Physical Therapy
2421 Ira E. Woods
Pinnacle Physical Therapy
2303 Ira E. Woods
North Texas Orthopedics & Sports Medicine
2535 Ira E. Woods
Kindred Transitional Care and Rehabilitation
1005 Ira E. Woods
Grapevine Physical Therapy & Sports Medicine
218 E. Dallas Rd., Suite 101
Baylor Institute for Rehabilitation
Grapevine Outpatient Clinic
1643 Lancaster, Suite 100
Being healthy and active can help give you the energy you need to keep up with the demands of a busy life in Grapevine. Today, many folks are taking better care of themselves, so they can be there for the people they love and care about in life.
Research has shown if you are overweight and inactive, you are more likely to experience long term health problems. Being active and making smart food choices is good start for your health. But that is not the only reason to move more and eat better. You also can have more energy and less stress, feel better about yourself, tone your body and set a good example for your children and friends.
As you can see from the list above, there are tons of groups and businesses in Grapevine that will support you as you pursue a healthier lifestyle. From fitness exercise programs to nutritional supplements, or strength training and bodybuilding to sports nutrition classes, you can live a longer, healthier and happier lifestyle through total wellness. Stress management, positive motivation and massage therapy all play a part in balancing today’s hectic pace. So, start today to choose body, diet and mind fitness as a new way of life.
Please note: The list is still being developed to include all the businesses in Grapevine. If you know of a business not listed here, send us a note telling us who is missing. If you knew a business listed here that is no longer in business, please tell us that as well. Thank you.