Grapevine Fitness & Health

Staying in shape is crucial for maintaining a long healthy life. Whatever type of fitness activity you prefer, Grapevine has something for everyone. In addition to the great bike and hiking trails around Lake Grapevine and throughout the city, Grapevine is also home to health clubs, dance and yoga studios, martial arts and organized sports. However you like to get your heart rate going, get up and do it! Join a team, find a new yoga, learn a new sport or dance, and get active!

If you’re just visiting or wanting to try out something new, check with the providers listed below for more information on visitor passes, drop in classes and more.

Health & Sport Clubs & Gyms

Lake Sports Club at Hilton DFW Lakes

817 481-8444
1800 E. Hwy 26

LA Fitness

972 355-0018
3200 Grapevine Mills Pkwy.

Health & Longevity Fitness

817 287-4477
1301 Municipal Way

The REC of Grapevine (formally The Community Activities Center)

817 410-3450
Temporary Location: 1250 William D. Tate Avenue, Suite 100
The all new facility is scheduled to open in 2023!

Anytime Fitness

817 442-0228
2350 Hall-Johnson Rd. # 155

Yoga, Fitness Classes & Personal Training

Yoga Intuition

Serving Grapevine and DFW area
Contact: [email protected]

Summit Climbing Gym, Yoga & Fitness

817 421-3888
1040 Mustang Dr.

Monster X Camp

469 426-2727
445 E. Northwest Hwy.

Lifesong Studio

817 421-0616
3105 Ira E. Woods, Suite 180

Grapevine Yoga

817 488-1212
213 W. Wall St.

Grapevine CrossFit

817 251-4748
607 W. Dallas Rd. # 1000

Bikram Yoga Grapevine

817 416-9642
240 N. Main St.

Youth Athletic Associations

TNT Tennis

817 481-2726
Dove Park Tennis Courts
1509 Hood Lane

Grapevine Youth Wrestling Club

817 832-5048
PO Box 490

Grapevine Southlake Soccer Association

817 410-9950
1001 W. Northwest Hwy, Suite D

Grapevine Parks and Recreation Youth Sports

817 410-3470
200 S. Main St.

Grapevine Colleyville Youth Football Association

817 410-3000
200 S. Main St.

Grapevine Baseball Softball Association

817 329-5505
2520 S. Oak Grove Loop

Dance & Martial Arts Studios

The Dance Place Grapevine

817 329-5686
2150 W. Northwest Hwy, Suite 113

Texas Isshinryu Karate Kai

817 491-1130
900 W. Wall St.

Monaghan’s Taekwondo

817 627-8098
4010 William D. Tate, Suite 112

Grapevine Martial Arts

817 481-3400
1303 W. Northwest Hwy, Suite B

Dance on the Vine

817 251-1552
425 E. Northwest Hwy.

Physical Therapy & Rehabilitation

Texas Institute of Orthopedic Surgery & Sports Medicine

817 421-0505
815 Ira E. Woods, Suite 100

Restoration Physical Therapy

817 410-7773
2421 Ira E. Woods

Pinnacle Physical Therapy

817 310-3737
2303 Ira E. Woods

North Texas Orthopedics & Sports Medicine

817 481-2121
2535 Ira E. Woods

Kindred Transitional Care and Rehabilitation

817 421-1313
1005 Ira E. Woods

Grapevine Physical Therapy & Sports Medicine

817 481-3451
218 E. Dallas Rd., Suite 101

Baylor Institute for Rehabilitation

Grapevine Outpatient Clinic
817 329-2524
1643 Lancaster, Suite 100

Being healthy and active can help give you the energy you need to keep up with the demands of a busy life in Grapevine. Today, many folks are taking better care of themselves, so they can be there for the people they love and care about in life.

Research has shown if you are overweight and inactive, you are more likely to experience long term health problems. Being active and making smart food choices is good start for your health. But that is not the only reason to move more and eat better. You also can have more energy and less stress, feel better about yourself, tone your body and set a good example for your children and friends.

As you can see from the list above, there are tons of groups and businesses in Grapevine that will support you as you pursue a healthier lifestyle. From fitness exercise programs to nutritional supplements, or strength training and bodybuilding to sports nutrition classes, you can live a longer, healthier and happier lifestyle through total wellness. Stress management, positive motivation and massage therapy all play a part in balancing today’s hectic pace. So, start today to choose body, diet and mind fitness as a new way of life.

Please note: The list is still being developed to include all the businesses in Grapevine.  If you know of a business not listed here, send us a note telling us who is missing.  If you knew a business listed here that is no longer in business, please tell us that as well.  Thank you.